There are so many great features of Sound Forge 10 that I don’t know where to begin.  One of the most important things to remember is that you can start a new file, then you click on the red bull’s eye in the upper left  to tell it what you want to do (record), but you have to do the next step by clicking on the “arm” button in the pop up window or you will have some lag time before your recording process actually starts.